Managing mental health abroad
One in four of us suffers from a mental health condition during our lifetime. Expats are considered to be at an even higher risk of mental illness due to increased exposure to additional stressors....
Tagged: health
Cities with the best student life
International friendships, learning a language, experiencing a different culture – studying abroad has many pros. But when it comes to choosing the right place, you should do your homework. Remember, it’s not only about...
Must-have expat apps
Although people have been moving abroad since what seems like the beginning of time, modern expats are pretty lucky. From buying flights online to food delivery apps, we use our phones for everything –...
Expats beware! Don’t neglect your health when you move abroad
Mark Twain said, “The only way to keep your health is to eat what you don’t want, drink what you don’t like and do what you’d rather not.” How true indeed. Staying healthy is...
Expats and the challenges of getting health care abroad
Receiving proper medical treatment can be hard in your own country. It is even harder when you’re an expat who is already dealing with the stress of living abroad. To avoid dissatisfaction and ease...
